In the field of slimming supplements, Garcinia Cambodia is today proposed as a real and propan ria revolution able to facilitate a rapid and visible loss of weight with an additional series of properties for general health.
Garcinia Cambodia side effects
If you've ever wondered if Garcinia Cambodia really works to slim down and speed up metabolism and that it doesn't have side effects, in this article we will try to clarify specifically about the real benefits of this slimming product and, by virtue of its completely vegetal origin, this extract is recommended even to the most sensitive subjects as it is almost without contraindications and side effects.
However, in order for Garcinia Cambodia to work, i. e. to produce the desired results, i. e. to make it slim, it is essential that it be taken correctly, without exceeding the recommended daily dosage: its efficacy and tolerability, in fact, depend on compliance with the correct methods of use.
Look at how many types of Garcinia you find below, take a look at
Garcinia Cambodia extract comes from a small fruit that grows spontaneously in some areas of the Asian continent (Vietnam, Cambodia, India and Philippines). The skin of this fruit is very rich in hydroxycitric acid (HCA), a substance that stimulates body metabolism and inhibits the synthesis of fatty acids.
Precisely thanks to this dual action, Garcinia Cambodia extract helps the body to burn the fat pads and prevent reformation. The fact that Garcinia Cambodia speeds up metabolism, in fact, leads the body to convert into energy the fats ingested with food: this, in addition to hindering weight gain, translates into an increase in energy that fights fatigue and reduces the need to consume foods rich in calories.
Hydroxycitric acid also acts on the liver synthesis of glucose with an increase in the level of sugar in the liver that "deceives" the brain and leads it to block the stimulation of appetite. The result is an increase in the sense of satiety that counteracts the attacks of hunger out of meals and, at the main meals, allows you to feel satisfied with small portions of food.
Garcina Cambodia with this active is associated with slimming action and has rebalancing effects on cholesterol and triglycerides levels. As with many other dietary supplements, there are no clear data on the benefits of Garcinia: some research has highlighted the positive results on general wellbeing and control of body weight, while in other cases its action has produced significant effects only in combination with other supplements such as carnitine, caffeine, raspberry ketones and chrono picolinate.
Apart from Garcinia Cambodia, there is another excellent natural product very effective for cholesterol control and is called Ganoderma Lucidum.
Read the article on Ganoderma Lucidum against high cholesterol and to improve immune defenses
The study conducted in 2014 by researchers at the Faculty of Nutrition of the Univates University Center in Lajeado (Brazil), in particular, highlighted the positive effects of Garcinia in the treatment of obesity, based on data provided by clinical trials and scientific articles published between 2007 and 2014 (http://www.ncbi.nlm.nih.gov/pubmed/26667686): according to this study, hydroxycitric acid alone can have a significant influence on weight loss, reducing weight loss and reducing the Another study, published in 2015 in the Journal of complementary & integrative medicines (http://www.ncbi.nlm.nih.gov/pubmed/26595408) discovered the efficacy of hydroxycitric acid in reducing oxidative stress due to its high content of polyphenols and iron. As far as side effects are concerned, the research has had mixed results: in some subjects, Garcinia did not produce any negative repercussions, while in other cases reactions and intolerances of various kinds were found.
Garcinia Cambodia works
Although Garcinia Cambodia is a natural supplement and not a drug, it is not recommended in some particular cases because of the interactions and side effects that its action can produce.
Let's look at in detail how Garcinia Cambodia acts on our body and what are the cases in which it is advisable to avoid taking them so as not to risk incurring small side effects.
Under normal conditions, Garcinia Cambodia is usually well tolerated by the body provided that it does not exceed the recommended daily dosage; it associates it with